Your brain isn’t broken AND you are not losing your mind.
If you’re stuck in a fog, spiraling through half-finished tasks, and wondering “why can’t I just do the thing?”—you’re not alone.
This 15-Minute Reset Cheat Sheet was made for women like you:
- High-functioning, secretly spiraling
- Overwhelmed, foggy, and fried
- Doing everything for everyone—but can’t finish a simple to-do
This one-pager helps you reset fast—without shame, without pressure, and without pretending you’re fine.
What's Inside?
✅ A step-by-step 15-minute reset you can use anytime your brain shuts down
✅ Gentle structure (not another rigid system)
✅ A no-pressure way to restart your day with clarity